New Year New YOU Detox
After enjoying the festive social feasts, you may not only have gained a few kilos, but feel bloated, lethargic and tired. Time to reset our nutrition and get back to feeling great while losing 3-5kg!Â
I have designed this detox to help you feel great again, lose weight and eat simple, healthy meals.
Some of our meals
How it will help you
Our detox is written for ladies to reset their eating habits, lose 3-5kg and help gut related problems.
The key changes our ladies experience are:Â
- Feel reenergised
- Improve sleep
- Lose weight
- Clear skin
- Decrease pain (especially inflammatory)
I did the green detox last week and lost 3.6kg. So happy. So many great recipes that I loved. Especially the chickpea salad and the grilled broccoli and sweetcorn. OMG!!!
What you get
Our detox is a 7 day meal plan including all food and drinks you will be having during this time!
Depending on the staples you already have at home, the groceries will cost you around $80.
This detox is suitable for vegans and vegetarians and the ingredients are found in most large supermarkets.
These are my go-to when I need to lose a few kilos!
FAQs
I don’t like the look of a meal, what do I do?
No problem! Just double up on one of the other ones, there are plenty in the plan!Â
Can my family eat the meals too?
Absolutely! Many of our detox meals have become firm family favourites.
I can’t get one of the ingredients, can I swap it?
Super easy! Yes, just swap it for a similar item. We are here to help if you aren’t sure what to get!
