Fit Dad’s Program


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Calling all dads – it’s time to change! Get FIT, get STRONG, improve your flexibility! I want YOU to feel great, live pain-free and do all the things you wish you were doing!

I will guide you through these three 20min routines, suitable for dads who are starting from scratch. All of the workouts are fun, slightly competitive and challenging, but won’t put you off finally getting fit!

No equipment needed

If you don’t enjoy this after your first workout, I will give you your money back!

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