Group Fitness

Fun-packed fitness classes in a supportive and welcoming environment available in Auckland, Christchurch, Dunedin & Invercargill. Suitable for all fitness levels, our classes are child friendly so you are most welcome to bring your babies, toddlers and school-aged kids with you. You can do our classes casually, with a concession card or membership for unlimited weekly classes!


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Personal Training

If you prefer to work with us in private, our trainers are available to come to your house or a local park, saving you valuable time and hassle.

We are in Auckland, Christchurch, Dunedin & Invercargill.


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Mini Shape Up

The baby version of our Big Shape Up – 6 week fitness, strength and weight loss program that can be done anywhere in the world – Results guaranteed!




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Big Shape Up

Our Big Shape Up is the ultimate 12 week ‘get your body back’ program being the most successful fitness & weight loss program currently available. 80% of our Shape Uppers return for 2nd, 3rd, 4th rounds and love to call it the program with the ‘Feel Good’ factor. What are you waiting for?


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What’s New?

Big Shape Up – video testimonial


Would you like to join our team?

If you love what we do and want to join our awesome, fun and hard working team then please get in touch with us!

We are currently looking for qualified trainers in Auckland, Hamilton  and Wellington. Contact Us for more info.

Yummy Mummy fitness trainers