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Meal Plans

Never worry about what to eat again!

You are busy I get it! The last thing you want to think about is what to cook, let alone whether it is going to be healthy! Our meal plans take all the planning and guess work out of your hands and assure you and your family eat a balanced, healthy diet!

Some of our meals

Our beliefs

We believe in eating a balanced diet, without following fads. Our guidelines are aligned with the World Health Organisation guidelines. We do not and don’t advice you to cut out any base food groups unless you are required to do so for health, allergy or intolerance reasons.

My entire family loved your recipes! Thank you for helping us eat a healthy diet with lots of variety!

Mel - Hamilton, NZ

Healthy food CAN be delicious!

We don’t only cover your breakfast, lunch & dinner – but also snacks, smoothies and desserts! Eating delicious food is a must – because when you want long lasting results, you need to eat food you enjoy!

I lost 30kg with your meal plans! LOVE them, thank you Simone!

Liz - Auckland, NZ

All your needs covered

Seasonal

Meal Plans

Eat what’s in season

Vegetarian

Meal Plans

Vegetables were never better

Family Friendly

Meal Plans

Picky eaters? This is for you!

Plant Based

Meal Plans

Let’s eat plants!

Gluten Free

Meal Plans

RELEASE LATE 2021

Dairy Free

Meal Plans

RELEASE EARLY 2022

Your meal plans are like a collection of all my favourite foods!

Kerry, Thames, NZ

The serious nutrition butt-kick

Kickstart your nutrition and weight loss with this popular double pack