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Support

How we Support You!

Weekly check ins with your trainer who knows what you want to achieve and will work with you individually to help you stay motivated and on track to reaching your goals!

Choose between Email, Phone or Text Contact!

Let us be your Cheer Squad!

Sometimes all we need is a friendly, understanding person to push us along.

We are here for you!

Falling off the wagon is easy when you don’t have the right person behind you – cheering you on, checking in and motivating you to keep going!

Your Support Trainer knows what you want to achieve and will work with you on a weekly basis to get there step by step!

  • Hi Simone Thank you!! 🙂 Am soooooo pleased with what I've achieved!! I know I wouldn't be at this weight or be this size if I'd been trying to do it by myself!! I'm now back to my pre-pregnancy weight and back into my size 8 clothes which I never expected to be able to wear again!! So a HUGE thank you for helping me get my body back to where I wanted it to be!

    Wendy

  • Hi Simone! Thank you so so much! There has been heaps of good advice, loads of motivation, tailored fitness programmes, great recipes and best of all of weight loss. Would not have been able to do this on my own. So thanks ladies for all your help.

    Jay

  • Hi Simone! I just wanted to say a huge BIG Thank you to you and Kandace for your support throughout the last 12 weeks! I would have never been able to achieve what I have without you both! I feel amazing!!!

    Sarah

  • Big Shape Up

  • From $25per week

    • 8 Week Fitness & Weight Loss Challenge

  • Mini Shape Up

  • From $25per week

    • 4 Week Fitness & Weight Loss Challenge

  • YummyMummy Lifestyle

  • From $9.99per week

    • Ongoing health & fitness!