Home

Home Based Weight Loss & Fitness

Helping mums get into the BEST Shape of their lives!

It’s all about Support & Accountability with an incredible online Community

DETOX

1 WEEK WEIGHT LOSS
Quick & Easy

Over 30 000 mums LOVE these!

These 1 Week Detox Meal plans will leave you feeling incredible & full of energy with the benefit of incredible weight loss!

Average weight losses per 1 Week Detox are 3 – 6.5kg

You will LOVE these detox plans and reuse many of the recipes!

BUY Now, Start when you are Ready!

And join our amazing online support group!

THE SHAPE UP

8 WEEK INTENSE SUPPORT
Weight loss & Fitness

Our Shape Up Program has been completed by over 10 000 mums across the world proving to offer the right mix between guidance, support & ‘feel good’ to help mums to achieve much more than just ‘weight loss’. Gain confidence! Make Friends and Have Fun! This program will change your life

MINI SHAPE UP

4 WEEK FAST RESULTS
Weight Loss & Fitness

Incredible Results in only 4 weeks – 6 x 15-30min home based workouts per week & our meal plans packed with delicious family friendly meals perfectly put together with trainer and team support, you will absolutely LOVE this one!

LIFESTYLE

ONGOING
Fitness/Challenges/Meal Plans

Perfect when your main focus is fitness & living a healthy lifestyle without achieving weight goals at a set time.

Join hundreds of mums in this fun group!

Daily & Monthly Challenges

Weekly Group Check Ins

Full access to all our workout videos & training programs

Optionally add our Meal Plans

+ Much More!

TUMMY TRANSFORMATION

2 WEEK PROGRAM
Join a Group or DIY

This 2 Week program with daily 15min Workout Videos will give you the following results:

  • Lose cm around your tummy
  • Reactivate your core muscles
  • Heal your abdominal separation
  • Strengthen & Tone

Join a group or get access to all 17 Workout Videos and complete these in your own time! This can be repeated for as long as you like to continue improving core strength and tone

PRODUCTS

THINGS WE LOVE
Health & Beauty

These are YummyMummy must haves to make your life easier & help you on your journey to living a healthier lifestyle!

FREE 15min Workout Videos!

Time Poor? No worries!

Save time by bringing Simone and her awesome 15min workout videos into your lounge!

A select range of our 15min Workout Videos are now available on our YouTube channel – subscribe to stay up to date with all new videos that are being uploaded!

FREE Recipes

If you need some meal inspiration, take a look at our blog where we share some of the favourite Breakfast, Lunch, Dinner & snack recipes from our programs!

Our Community

One of the best things about YummyMummy is its incredibly positive, supportive and uplifting community of mums! Join our FREE Community Group for tons of information, workouts, recipes, special offers, get togethers, adventures and much more NOW!