6 Week Shape Up
Our most popular full body and mindset transformation program. Set your own goals and let us support and guide you to achieve them!
1 Week Detox
7 Day Meal Plan for rapid weight loss, reset eating habits and feel amazing!
Average weight loss 3.5kg – biggest loss to date 9.6kg!
Join the most supportive community of mums – get access to all our workout videos, recipe database & member only benefits
Pelvic Floor Program
Work on your pelvic floor strength and eliminate discomfort with this one of a kind 3 stage program!
Abdominal Separation Program
The only program you will ever need to heal your abdominal separation! Results guaranteed or your money back!
Strong gluteus are the base of a strong, healthy body! Follow me through 5 stages in the comfort of your own home!
Milla Marine Collagen
NZ made range of collagen products
Stainless Steel Drink Bottles
500ml or 1l – 3 lid choices – range of colours
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Recipes & Blog
Our favourite recipes and must read articles