Home Based Weight Loss & Fitness

Would you like to lose weight/get fit and increase your overall well-being but are too busy? We have created the perfect solution for you! With our delicious, family friendly meal plans and 15min Workout Videos, time poor mums can now get in great shape too!

DETOX SPECIAL!
1 WEEK Weight Loss
Quick & Easy

Our BestSellers!

These 1 Week Detox Meal plans will leave you feeling incredible & full of energy with the benefit of incredible weight loss!

Average weight losses per 1 Week Detox are 3 – 6.5kg

You will LOVE these detox plans and reuse many of the recipes!

BUY Now, Start when you are Ready!

And join our amazing online support group!

THE SHAPE UP
8 WEEK INTENSE SUPPORT
Weight loss & Fitness

Our Shape Up Program has been completed by over 10 000 mums across the world proving to offer the right mix between guidance, support & ‘feel good’ to help mums to achieve much more than just ‘weight loss’. Gain confidence! Make Friends and Have Fun! This program will change your life

Gluten Free Meal Plans now available! 

MINI SHAPE UP
4 WEEK FAST RESULTS
Weight Loss & Fitness

Incredible Results in only 4 weeks – 6 x 15-30min home based workouts per week & our meal plans packed with delicious family friendly meals perfectly put together with trainer and team support, you will absolutely LOVE this one!

exercise

Find out more about the exercise component of our programs

food

Wonder what types of food we eat? Find out more here

support3

Need Support & Accountability? This is what we offer!

community

Why you need to be part of it!

feelgood

This is what we do for YOU!

fun

Life is hectic enough as it is! Let’s have some Fun!!

YummyMummy is 6 years old this year! Read about how we started and evolved here

Simone’s 15min Workout Videos!

Time Poor? No worries!

Save time by bringing Simone and her awesome 15min workout videos into your lounge!

These are now part of our Shape Up & Lifestyle Programs and will help you tone your body and gain strength. Simone’s videos focus on:

Legs, Arms, Core & full body/cardio!

Simone’s light hearted and honest, straight forward approach to health and fitness has been loved by thousands of mums across the world!  With 13 years experience in the industry and a keen interest for personal development, she has a wealth of knowledge that helps transform women’s lives every single day!

Read more about what she has to say here