6 Week Shape Up
Our most popular full body and mindset transformation program. Set your own goals and let us support and guide you to achieve them!
1 Week Detox
7 Day Meal Plan for rapid weight loss, reset eating habits and feel amazing!
Average weight loss 3.5kg – biggest loss to date 9.6kg!
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Pelvic Floor Program
Work on your pelvic floor strength and eliminate discomfort with this one of a kind 3 stage program!
Abdominal Separation Program
The only program you will ever need to heal your abdominal separation! Results guaranteed or your money back!
Strong gluteus are the base of a strong, healthy body! Follow me through 5 stages in the comfort of your own home!
Fitness & Recovery
We offer a wide range of fitness and recovery equipment including our super popular posture correction harness!
Help your body be the healthiest it can be with our natural supplements
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Recipes & Blog
Our favourite recipes and must read articles