Yes you heard right – we are ALL about Carbs!
No – not simple carbs like sugar and bread – but let us educate you!
There will be pasta, there will be potatoes, there will be rice, there will be a lot of foods you never thought could be part of a diet that promotes weight loss.
It’s time to go back to basics and try something you never thought could be possible!
Food is how we get energy – Food is also Joy and so much more!
Let us take you on a journey to changing your emotional connection to food
You will never look back!
If you are wanting to lose weight and the diet you chose leaves you hungry – it won’t work because you won’t be able to sustain it!
At YummyMummy we love feeling satisfied and have a full tummy!
Our meal plans are emailed out every Friday for the following week
No worries! We have tons of recipes in our member area which you can use for swap outs! In fact if you prefer to put together your own meal plan, simply use our blank meal plan template and only eat what YOU choose!
Vegetarian: Yes absolutely! Our meal plans do have some meat meals but there is always a vegetarian option included as well!
Dairy Free: Yes we have lots of dairy free recipes! Simone is dairy free herself so you will be well looked after!
Gluten Free: You can NOW choose our Gluten Free meal plans during our Shape Up programs!
Simone, my family and I absolutely love the meal plans! We are used to eating a diet very rich in meat and even my hubby is enjoying a little less of it! He has lost 5kg already!!
Hi Simone! I love the structure of the program, meaning you tell me what to buy, what to cook and when to cook it. I don’t have to think what to have for tea and I don’t have to run to the shop, as I have done my weekly shop on Friday’s. Thank you!
I am loving your recipes!