Treat-Tox
Many of us never get started on our weight loss or healthy eating journey because we don’t want to cut out treats.
I have designed this detox to show you that you don’t have to cut out the food you love the most and hope by eating delicious food you love, you will regain the trust you need to know that YOU CAN do it!
Some of our meals
How it will help you
Our detox is written for ladies who want to feel completely different in just a few days with minimal effort required! The key changes our ladies experience are:Â
- Feel reenergised
- Improve sleep
- Lose 3-5kg
- Clear skin
- Decrease pain (especially inflammatory)
I did the green detox last week and lost 3.6kg. So happy. So many great recipes that I loved. Especially the chickpea salad and the grilled broccoli and sweetcorn. OMG!!!
What you get
Our detox is a 7 day meal plan including all food and drinks you will be having during this time!
Depending on the staples you already have at home, the groceries will cost you around $80.
This detox is suitable for vegans and vegetarians and the ingredients are found in most large supermarkets.
These are my go-to when I need to lose a few kilos!
FAQs
I don’t like the look of a meal, what do I do?
No problem! Just double up on one of the other ones, there are plenty in the plan!Â
Can my family eat the meals too?
Absolutely! Many of our detox meals have become firm family favourites.
I can’t get one of the ingredients, can I swap it?
Super easy! Yes, just swap it for a similar item. We are here to help if you aren’t sure what to get!
