YMF Retreat

Recharge – Kickstart – Relax

Whether you want a relaxing weekend away or a nutrition and weight loss kickstart – we take care of you! 

What is the YMF Retreat?

Our retreat is designed for women who need a break! We offer weekends away to relax and unwind, soak in the spa, swim in the pool, enjoy a sauna, workout in our gym or grab a book and relax in one of our cosy corners. We offer recharge packs with breakfast provided, mini detox retreats for those who want to reset their nutrition or full fitness and weight loss kickstart packs with 1on1 personal training, massages and more. 

LOVE this group! I joined after my Shape Up to keep up all of the good habits I had started. The motivation, support and inspiration I get every day is fantastic and really helps me stay on track! Thank you YummyMummy!


Our package options

The Full Monty

  • Stay in your own room with en-suite
  • All meals provided
  • 30min 1on1 personal training sessions (1 per night)
  • 1hr massage 

From $549

Mini Detox Retreat

  • Stay in your own room with en-suite
  • All meals provided

From $399

Runaway & Recharge

  • Stay in your own room with en-suite
  • Breakfast provided

From $179


  • Stay in your own room with en-suite and unwind on our gorgeous premises

From $149

We are all about unwinding, relaxing and pampering

You will never want to leave! Here is what you can do while you are here: 

  • Unwind. We have many cosy corners for you to relax and unwind, read a book or take a nap. 
  • Spa/Sauna. We want you to feel like you are on a holiday as soon as you arrive. Nothing to take care of, nobody needing anything from you. Just relax, soak in the spa or enjoy a sauna! 
  • Training. Head for a walk or run around he property, get a workout done in our gym or outdoors, swim a few laps in the pool or start the day with yoga in the sunshine! Simone will be available for 1on1 personal training sessions and consultations.
  • Massage/Stretch. Simone offers 1hr massages and 15min assisted stretching sessions. Making sure you leave feeling like a new person!

This program ROCKS! I have lost 20kg in 1 year with it and the help of all of the wonderful mummies and the YummyMummy team. I feel the best I have in years! If you are looking for help, join and try it for yourself! You will love it!


Make life a bit easier

Being a mum is a wonderful yet challenging job. We’re all in the same boat, supporting each other on this journey. Sometimes that means a delicious and simple recipe for a busy Monday afternoon. Or some encouragement when you’re feeling off track. It’s the little things that make a difference.

Our training programs

As a club member, you get full access to our selection of training programs – from beginner to advanced. With easy-to-follow videos, you can get your workout done wherever you are.

Minimal equipment needed.

We care about your wellbeing

At YMF, we’re not about diets, quick-fixes or unrealistic expectations. We have a holistic approach to health, which means we avoid fads and value mental wellbeing as much as physical. If you want to be part of an inclusive community that’s respectful, caring and inspiring – then the YMF Club is for you.

Want to become a member?

Sign up today or contact us if you have any

questions. We are here to help.