Stuck in a rut… no exercise… little meal inspiration… googled 15 minute workouts and voila! YummyMummy!
My goal was to fit my black work skirt comfortably – as opposed to suck it in tight! And to give myself a shake up – to get a better healthier lifestyle for me.
YummyMummy delivered all that and more. I couldn’t believe just how much better I felt. Usually desperate for “more sleep” but struggling to get to sleep at night – I have energy AND sleep!
I love that the programme covered the spectrum – food, exercise, accountability, inspiration and mental perspective! And that I got to do it on my terms in my own way. It never felt too onerous – and as the results came so did the motivation for more!
The crazy thing is… I might have lost 5 kg and been delighted… but the average across our group was 6kg!! THAT is inspiring!!