“Thank you!!!I have completed 2 x 8 week shape ups and loved them! I have lost weight, I’m fitter, stronger, healthier & happier. The meals are fabulous, even my husband & kids liked them (well most of them). Even better, the meals were so quick and easy to make – great for a busy family of 5. I also learnt a lot about exercise throughout the 8 week programs. I really enjoyed the strength workouts & my kids must have too, because they would regularly join in.
I loved being part of the YMF shape up team and have had tremendous support from Simone and her team.
Thank you again Simone and the YMF team.
See you soon for another Shape Up!”