What We Do

Home Based Weight Loss & Fitness

Whether you have tried everything, and nothing works or you are super busy and not sure how to add exercise and healthy meal planning into your day, we can help!

First Timer

Ideally you will start with a Mini or Big Shape Up. This will teach you the basics of what we do and start you on the right track!

Mini Shape Up

6 Week Program – Kick start and achieve Short Term Goals.

Big Shape Up

12 Week Program – Lifestyle Change and achieve Short to Long Term Goals.

A Healthy Lifestyle

‘The gym with benefits’ – Let us make your life easier!

A healthy lifestyle requires time and effort – but this doesn’t have to be hard! You know what to do and with the help of this program, actually doing it will be easy!

Let us take some work off you and help make this achievable as well as provide a Support group around you that will keep you focussed, challenged and continue to remind you why you are doing this!


This 6 Week Program is the perfect Kickstart if you are looking to lose weight and/or get fit & feel amazing!

15min Workout Videos & family friendly, delicious meal plans, be surrounded by a motivating group of mums who are on the same journey as you! With an average weight loss of 4.5kg consistently over the last 4 years – this program ROCKS and is great for first timers and those wanting a short butt kick alike!

From $20 per week

Pay upfront and save $31!


Our 12 Week Program has been completed by thousands of mums across the world proving to offer the right mix between guidance, support & ‘feel good’ to help mums to achieve much more than just ‘weight loss’. Gain confidence! Make Friends and Have Fun! This program will change your life

Next Intake: Monday 2nd May

From $16 per week

Pay upfront and save $43


Being a YummyMummy is a lifestyle!

You will love this program if you don’t want to be worrying about your weight, want access to our meal plans, recipe database, virtual classes, 15min Workout Videos and support from our team as well as a fun and interactive online group. Complete our monthly challenges, catch up at events and enjoy being part of a fun community of mums!

No Contract! Start Any Time

From $9.99 per week!