Tummy Transformation
We Specialise in getting mummies tummies flat & strong and heal Abdominal Separations
2 Week Tummy Transformation
Start any time you like or join one of our upcoming groups:
Kick Off 16th and 23rd November
Join hundreds of mums to strengthen & tone YOUR tummy!
If you want to change the way your tummy looks after having kids – THIS is for YOU!
2 week Toning/Strengthening program that is going to transform the way your tummy feels and looks!
Abdominal Separation SAFE options included – Suitable for mums of ALL ages
* 6 weeks post natural birth or 12 weeks post c section!
* Abdominal Separation of less than 3 fingers wide ONLY!
Want a strong, toned tummy?
Simply complete my daily 15min guided Core Workout Videos!
Part 1:
Our first 2 Week Tummy Transformation has 2 parts to it:
– an Abdominal Separation friendly part, which helps mums heal their separations around 1 finger width per week and
– the full version, focusing on deep core strengthening & toning to flatten your tummy which is suitable for all fitness levels
Part 2:
Our second 2 Week Tummy Transformation is the follow on from Part 1, increasing the intensity and complexity of exercises to further improve toning, strength and appearance of your tummy. This is suitable for all fitness levels (not suitable for Abdominal Separations of more than 1 finger width, please complete part 1 to heal your separation first)