THE Shape Up
We specialise in helping mums get into the best Shape of their lives!
With our delicious, family friendly meal plans and 15min Workout Videos, time poor mums can now get in great shape too!
Upcoming Start Dates
Monday, 6th January 2020
LOSE WEIGHT
- Weekly Meal Plans with shopping list
- Nutrition Guidelines
- Recipe Database for swap out options
- Weekly Weigh ins
- Half Way and Final Results check in
- An amazing online group of mums who are on the same journey as you
- Weekly accountability check ins to keep you on track
FEEL AMAZING
- A flexible training program that will leave you feeling proud
- Team Challenges
- Daily Motivation and Accountability
- An amazing online group of mums who are on the same journey as you
TONE YOUR BODY
- Over 60 15min Workout Videos
- Cardio Training Programs to follow in your own time
- Exercise Guidelines
- Weekly Check Ins with your support Trainer
- Safe for mums who suffer from Abdominal Separation or Pelvic Floor Problems
Start Your Transformation NOW
- NZ$149One Off
- No other cost involved
SUPPORT PLUS
- NZ$199One Off
- Includes 3 Weeks of daily personal text messages