We Specialise in getting mums into great shape in the comfort of their own home!
You will be following my meal plans for 4 weeks and exercising 6 days per week for 15-30mins – it’s easy, no equipment needed and fun and I know you will LOVE the results you get!
Eating a healthy diet and changing your lifestyle habits is SO much easier when your partner is on the same page! Why not do this together? You can now add your partner to the program, who will receive the following:
Cost: Mum only $99 Mum & Dad $164
Payment Plans available – Join via Join Now Button below and choose Mum & Dad during Check out
Thanks very much Simone and once again, great job with the whole program. It's really impressive. PS: I loved the detox week!
The BSU has truly changed my life, I reached my goal weight which I thought I wouldn’t achieve in the 12 weeks, I’m back to my pre-pregnancy weight and feel amazing. I’ve done various programmes in the past but never succeeded as the food was too restrictive and exercise programme too time consuming, the BSU was different and so easy to follow; best programme ever! I encourage mothers to give this a go as results are truly achievable, and I just wish I’d done it sooner!
I can’t even explain how this journey over the last 6 months has had a positive impact, not only physically but also mentally and I have seen a positive impact on my husband and children and even my mum has started going to an exercise group! I put these two Big Shape Ups on par with my OE as far as personal growth in a short period of time! I’m buzzing about what I have achieved and what is possible now!
Preparation is YOUR key to success! Register early to allow for sufficient time to set up