Mini Shape Up

4 Week Body Transformation – The Mini Shape Up!

We Specialise in getting mums into great shape in the comfort of their own home!

You will be following my meal plans for 4 weeks and exercising 6 days per week for 15-30mins – it’s easy, no equipment needed and fun and I know you will LOVE the results you get!

You can register for the following Kick Offs NOW

Upcoming Kick Offs:

11th February

25th February

11th March

25th March

LOSE WEIGHT

  • Weekly Meal Plans with shopping list
  • Nutrition Guidelines
  • Recipe Database for swap out options
  • Weekly Weigh ins & Trainer Check ins
  • Final Results check in
  • An amazing online group of mums who are on the same journey as you
  • Daily accountability check ins to keep you on track

FEEL AMAZING

  • Achievable daily 15min workout videos that will leave you feeling proud
  • Team Challenges
  • Simone’s daily mindset videos
  • An amazing online group of mums who are on the same journey as you

TONE YOUR BODY

  • Daily 15min Workout Videos
  • Exercise Guidelines
  • Weekly Check Ins
  • Safe for mums who suffer from Abdominal Separation or Pelvic Floor Problems
  • Pay Upfront

  • NZ$99One Off
  • No other Cost
exercise

Find out more about the exercise component of our programs

food

Wonder what types of food we eat? Find out more here

support3

Need Support & Accountability? This is what we offer!

HAPPY CUSTOMERS

  • Pay Upfront

  • NZ$99One Off
  • No other cost