02 Sep Banana Pancakes
Makes 4
Calories per serve: 140cal (not including fruit and maple)
Time to make: 20mins
GF DF V
INGREDIENTS
• 2 ripe Bananas
• 2 Eggs
• 1/2 cup Oats
• 1/2 teaspoon Baking Powder
• salt to taste
• maple syrup to serve (optional)
• fresh fruit of your choice, to serve
DIRECTIONS
1 In a blender, combine the peeled banana, eggs, oats, baking powder and salt.
2 Allow to blend until the mixture is as smooth as you want it and blended well. Allow the batter to stand for 10-20 minutes until thickened slightly.
3 Heat a non-stick frying pan over medium heat.
4 Fry spoonfuls of the batter until golden brown on both sides.
5 Serve with a drizzle of maple syrup and fresh fruit of your choice.
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