We specialise in helping mums get into the best Shape of their lives!
With our delicious, family friendly meal plans and 15min Workout Videos, time poor mums can now get in great shape too!
Eating a healthy diet and changing your lifestyle habits is SO much easier when your partner is on the same page! Why not do this together? You can now add your partner to the program, who will receive the following:
Cost: Mum only $200 Mum & Dad $320
Payment Plans available – Join via Join Now Button below and choose Mum & Dad during Check out
Thanks very much Simone and once again, great job with the whole program. It's really impressive. PS: I loved the detox week!
Everything about the program made so much sense for me. It was awesome to get new information about nutrition that wasn’t following a fad but easily incorporated my dietary requirements and still overhauled the way I ate. The support was fantastic and this has taught me so much more about the long game rather than my usual all or nothing approach. It still blows my mind that I managed to drop 10kg without having to live my life in any particularly extreme way! The Big Shape Up for me felt like going back to the beginning and learning the truth about how to manage my weight, like the ABC’s of weight loss, i realized that i’d been getting so mixed up in conflicting advice that keeps coming out. I can’t thank Kandace and Simone enough for their efforts, kindness and ultimate support.
The BSU has truly changed my life, I reached my goal weight which I thought I wouldn’t achieve in the 12 weeks, I’m back to my pre-pregnancy weight and feel amazing. I’ve done various programmes in the past but never succeeded as the food was too restrictive and exercise programme too time consuming, the BSU was different and so easy to follow; best programme ever! I encourage mothers to give this a go as results are truly achievable, and I just wish I’d done it sooner!