Best & Worst Alcoholic Drinks

04 May Best & Worst Alcoholic Drinks

I hate to tell my mummies that they ‘can’t’ drink any alcohol – instead I take more of a lifestyle approach – sorry, alcohol always hinders weight loss, however you might like to hear that you can enjoy a couple of drinks a week without doing too much damage – if you make good choices 😉 Here are a few of your BEST and also WORST options! If you can say ‘best’ options haha

Enjoy! And comment below and tell me what you like to drink??

Best Standard Drinks:

1. Vodka Lime and Soda – 80cals
2. Sparkling Wine (160ml) – 104cals
3. Red/White Wine (160ml) – 130cals

Worst Standard Drinks:

1. Jim Beam/Jack Daniels & Coke – between 190-260cals
2. Gordons Elderflower Spritz Bottle – 242cals
3. Smirnoff Ice Double Black Cans – 255cals

Best Cocktails:

1. Gin & Tonic (220ml) – 170cals
2. Mojito (237ml) – 242cals
3. Pina Colada (177ml) – 383cals

Worst Cocktails:

1. Long Island Ice Tea (350ml) – 798cals
2. Kahlua Mudslide (260ml) – 440cals
3. Chocolate Martini (177ml) – 438cals