Mushroom Burgers

11 Mar Mushroom Burgers

Mushroom Burgers

Serves 4

Calories per serve 400cal

Time to make: 5mins prep 10 mins cook

(GF) (DF) V (V+)

INGREDIENTS

• 4 large flat mushrooms
• Olive oil cooking spray
• 4 eggs, at room temperature (optional)
• 1 loaf flat Turkish bread, cut into 4 pieces, cross ways
• 40g mixed salad leaves (your choice, baby spinach, rocket)
• 225g can sliced beetroot, drained
• 4 slices canned pineapple in natural juice, drained
• 4 tablespoons tomato relish

DIRECTIONS

1. Preheat a barbecue plate and grill on medium-high heat (Or use fry pan). Spray both sides of mushrooms with oil. Cook on barbecue plate for 3 minutes each side or until tender.
2. Crack eggs onto barbecue plate (Or fry pan). Cook for 2 minutes for soft yolks or until cooked to your liking.
3. Meanwhile, split Turkish bread pieces lengthways. Spray both sides with oil. Grill for 2 minutes each side or until toasted.
4. Place toasted bread on plate. Top with salad, beetroot, pineapple, mushroom, egg and relish. Season with salt and pepper. Top with another piece of toasted bread. Enjoy.