Rice Bowl

17 May Rice Bowl

This is a recipe from our new family friendly meal plans – get them HERE

Serves 1

Cals per serve 300cals

Ingredients:

• 1/2 cup microwave rice of your choice
• 100g protein of your choice (canned tuna, smoked chicken, smoked salmon, cooked chicken etc or roasted chickpeas, tofu etc for vegetarian option)
• 100g fresh veg & herbs (carrots, cabbage, cucumber, peppers, spring onion, coriander etc)

Instructions:

1. Cook rice as per packet instructions
2. Place rice onto plate and add chopped up protein and veggies.
3. Add a splash of fresh lemon juice or soy sauce and enjoy!

This is a recipe from our new family friendly meal plans – get them HERE