5min Chicken Rice

5min Chicken Rice

5min Chicken Rice

Serves: 1

Calories: 350cal (approx)


  • 1 cup (150g) fresh or frozen vegetables
  • 1 cup (125g) brown rice, cooked (can use SunRice Quick Cups or microwave rice)
  • 50g smoked chicken



1. Put all the ingredients in a bowl. Heat the ingredients if you like.


For extra flavour you can add:

Salt, Pepper, Fresh lemon, soy sauce, fresh garlic, chilli


This is a recipe from our meal plans

Take a look at the amazing results we help our mums achieve HERE

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